Monday, April 27, 2020

Defense mechanisms


Spirituality can function as a powerful psychological defense mechanism. If you can't accept how the world works you can invent a spiritual fantasy world, a castle in the air filled with angels, gurus, and life coaches.

Rationalization is also a well-known defense mechanism. The smart-ass delivers clever scientific explanations and philosophical expositions while his spouse is cheating on him.

Denial, delusion, idealization, there are many kinds of defense mechanisms.

We have to protect ourselves. Defense mechanisms help us to cope in this terrible world of war, terror, pain, disease, and falsehood.